FOR THOSE STRUGGLING WITH COMPULSIVE, EMOTIONAL, AND BINGE EATING
As you progress at your OWN PACE, this foundational program gives you the basis for how to achieve STRUGGLE-FREE WEIGHT LOSS and SUSTAINABLE FOOD FREEDOM, leaving your compulsive eating habits behind.
This self-paced Lifestyle Program will take 82 days to complete when content is consumed as it is released. If you work at this most days, you can realistically expect to complete this 3 to 3.5 months.
Learn how to:
What you gain:
Never again rely on food to make yourself feel better!
Learn how to TRUST YOURSELF to read your hunger and satiety cues, instead of measuring your food and counting calories.
Normalize your food consumption so you can finally LOSE THE WEIGHT YOU WANT....and KEEP IT OFF!
As you embark on this journey to find lasting Food Freedom, you will find yourself being TRANSFORMED in ways you never thought possible!
*Your 2024 Guide to Weight Loss supplemental e-book is available. This is optional and includes your weight loss check list. Learn about stress management, good sleep, satiation and exercise guidelines, plus MEAL IDEAS!
FOR THOSE WANTING TO LOSE WEIGHT AND FEEL BETTER ABOUT THEMSELVES
In Trim the Fat, you've gained some weight and you are struggling to lose it. Progress at your OWN PACE as you shed those stubborn few pounds.
This self-paced Lifestyle Program will take 82 days to complete when content is consumed as it is released. If you work at this most days, you can realistically expect to complete this 3 to 3.5 months.
Learn how to:
What you gain:
Join this journey to find lasting peace around food and your body while being TRANSFORMED in ways you never thought possible!
In doing this work, it removes the need to overeat so you can finally LOSE THE WEIGHT YOU WANT....and KEEP IT OFF!
FOR THOSE WHO HAVE COMPLETED FOOD FREEDOM WHO ARE HUNGRY FOR MORE!
This SELF PACED program helps you to BECOME MORE ADVANCED in your Weight Loss 360° journey,
Learn how to:
What you gain:
CONTINUE to IMPROVE your amazing self so that you are UNSTOPPABLE!
Save time and while you learn
Stay motivated and grounded
Weekly guidance for your journey in a group setting
Private online support community
Implement new helpful habits daily
One payment per month for 3 months, with option for one-time payment to save 10%. Course valid for 6 months.
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