1. Receive private Facebook Page link and hang tight.
2. Tune into this page daily for that days information (listen to the audio)
3. Complete the daily task.
4. Use this Facebook page to post questions/comments.
5. If you miss a day, that's ok! The information is all right there.
6. The Facebook page will stay active for 45 days following the conclusion of the program.
*Program runs for 82 Days
$99 one-time fee (10% discount)
or 3 monthly payments of $37 (regular price)
Please reach out to weightloss360@outlook.com if you cannot find an answer to your question.
Group Program: Content is released daily for 82 days. If each day you were to complete the released content, it would take you 2.5 months to complete.
There may be some days that you can't engage with the content. That's ok, life happens! Just resume as soon as possible.
Remember that change of this magnitude will not happen over night. The content will help cement this new lifestyle into your life.
Self-Paced Course: Approximately 2.5-3 months.
Group Program, content is released to the private Facebook page each day.. If you miss a few days, no problem! The content is still there for you, just get back on track as soon as you can. Reach out if you are having difficulty being motivated to continue!
Self-Paced Course: you can do as much or as little you want each day.
It is recommended to try and do a little each day, and to not fly through it so fast that you aren't able to implement each strategy.
No, this is optional. You can decide whether you'd like to setup a profile and interact with this group.
This is optional. You are welcome to join and participate as you are able to do so.
Questions you have related to the program content and your weight loss journey, You can discuss and receive coaching for challenges you are having related to your journey. Keep in mind this is a supportive, group environment. If you would prefer private coaching, please visit the Coaching section of this website.
You have 6 months to complete the course from time of registration.
No! This is a 29 page complimentary book contains information about stress management, good sleep, satiation and exercise guidelines. It also includes meal ideas and your weight loss check list!
It provides important information that may help you on your weight-loss journey.
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